Sunday, April 15, 2012

Small Changes Ripple Outward
http://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work.html?source=facebook#.T4sJ1Dd7Nrw.facebook

Creating lasting positive change
  • 3 Gratitudes (21 days)
  • Journaling
  • Exercise
  • Meditation
  • Random acts of kindness (1 positive email)
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